Creamy Blueberry Cottage Cheese Bake | Protein-Packed (Print Version)
Protein-packed blueberry cottage cheese bake offers a creamy, satisfying breakfast or snack. Easy to prepare, this healthy dish is bursting with flavor.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Velvety Protein Core
01 -
2 cups low-fat cottage cheese (1% or 2%)
02 -
2 large eggs
03 -
1/2 cup plain Greek yogurt (0% or 2%)
04 -
1 tsp vanilla extract
→ Sweet Blueberry Swirl
05 -
1 and 1/2 cups fresh or frozen blueberries
06 -
1/4 cup maple syrup
07 -
1 tsp lemon zest
→ Structure & Spice Infusion
08 -
1 tbsp cornstarch
09 -
1/2 tsp ground cinnamon
10 -
Pinch of salt
→ Golden Oat Crumble Topping
11 -
1/4 cup rolled oats
12 -
2 tbsp almond flour
13 -
1 tbsp light brown sugar, packed
14 -
1 tbsp unsalted butter, melted
# Instructions:
01 -
Preheat oven to 350°F (175°C). Lightly grease an 8x8 inch baking dish or similar with cooking spray. This prepares your vessel for the delicious Creamy Blueberry Cottage Cheese Bake | Protein-Packed.
02 -
In a medium bowl, combine 1 and 1/2 cups fresh or frozen blueberries, 1/4 cup maple syrup, 1 tsp lemon zest, 1 tbsp cornstarch, 1/2 tsp ground cinnamon, and a pinch of salt. Stir gently to coat the blueberries evenly.
03 -
In a blender or food processor, combine 2 cups low-fat cottage cheese, 2 large eggs, 1/2 cup plain Greek yogurt, and 1 tsp vanilla extract. Blend until completely smooth and creamy, scraping down the sides as needed.
04 -
Pour the blended cottage cheese mixture into the prepared baking dish. Spoon dollops of the blueberry mixture over the cottage cheese layer. Gently swirl the blueberry mixture into the cottage cheese using a knife or spoon for a beautiful pattern.
05 -
In a small bowl, combine 1/4 cup rolled oats, 2 tbsp almond flour, 1 tbsp light brown sugar, and 1 tbsp unsalted butter, melted. Mix with a fork until crumbly. Sprinkle this topping evenly over the assembled Creamy Blueberry Cottage Cheese Bake | Protein-Packed.
06 -
Bake for 35-40 minutes, or until the center is mostly set and the topping is golden brown. A slight jiggle in the center is okay, as it will firm up upon cooling. This ensures a perfectly cooked Creamy Blueberry Cottage Cheese Bake | Protein-Packed.
07 -
Remove the bake from the oven and let it cool on a wire rack for at least 15-20 minutes before serving. This allows the bake to set properly and enhances its creamy texture. Serve warm or chilled for optimal enjoyment.
# Notes:
01 -
For a richer flavor, use full-fat cottage cheese and Greek yogurt. You can also swap blueberries for raspberries or mixed berries.
02 -
Store leftover bake covered in the refrigerator for up to 3-4 days. It's delicious served chilled for breakfast or a snack.
03 -
Enhance your bake with a dollop of extra Greek yogurt, a sprinkle of chopped nuts, or a drizzle of additional maple syrup just before serving.
04 -
Blending the cottage cheese is key for that "creamy" texture. Don't skip this step if you prefer a smooth consistency over curds.
# Tools You'll Need:
01 -
8x8 inch baking dish
02 -
Large mixing bowl
03 -
Whisk
04 -
Measuring cups and spoons
05 -
Small bowl
# Nutrition Facts (Per Serving):
Calories: 297 kcal
Total Fat: 8 g
Total Carbohydrate: 35 g
Protein: 21 g