High Protein Cookie Dough Bars: Healthy Snacking Treat (Print Version)
High Protein Cookie Dough Bars are a delicious, healthy snack. Enjoy these no-bake, satisfying treats for an energy boost anytime. Easy to make!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Protein-Packed Core
01 -
1 cup Vanilla Whey Protein Powder
02 -
1/2 cup Almond Flour
03 -
1/2 cup Certified Gluten-Free Oat Flour
→ Creamy Sweetness & Binder
04 -
1 cup Creamy Cashew Butter
05 -
1/4 cup Maple Syrup
06 -
1/4 cup Brown Sugar Substitute (e.g., erythritol blend)
07 -
1 1/2 tsp Vanilla Extract
→ Moisture & Flavor Balancers
08 -
1/4 cup Unsweetened Almond Milk
09 -
2 tbsp Melted Coconut Oil
10 -
1/2 tsp Sea Salt
11 -
1/4 tsp Ground Cinnamon
→ Irresistible Cookie Dough Chunks
12 -
1/2 cup Mini Dark Chocolate Chips
# Instructions:
01 -
Line an 8x8 inch pan with parchment paper, leaving an overhang. In a large bowl, whisk together 1 cup Vanilla Whey Protein Powder, 1/2 cup Almond Flour, and 1/2 cup Certified Gluten-Free Oat Flour. This forms the protein-packed core for your High Protein Cookie Dough Bars for Snacking.
02 -
In a separate medium bowl, combine 1 cup Creamy Cashew Butter, 1/4 cup Maple Syrup, 1/4 cup Brown Sugar Substitute, and 1 1/2 tsp Vanilla Extract. Mix until smooth and well incorporated, creating a sweet and creamy base for the bars.
03 -
Stir in 1/4 cup Unsweetened Almond Milk, 2 tbsp Melted Coconut Oil, 1/2 tsp Sea Salt, and 1/4 tsp Ground Cinnamon into the wet mixture. Ensure everything is thoroughly combined to balance the flavors and moisture for the best High Protein Cookie Dough Bars for Snacking.
04 -
Pour the wet ingredient mixture into the bowl with the dry ingredients. Use a sturdy spatula or your hands to mix until a thick, uniform cookie dough forms. It will be dense, so ensure all dry pockets are fully incorporated.
05 -
Gently fold in 1/2 cup Mini Dark Chocolate Chips until evenly distributed throughout the cookie dough. These irresistible chunks add the classic cookie dough texture and flavor to your High Protein Cookie Dough Bars for Snacking.
06 -
Transfer the cookie dough mixture into the prepared 8x8 inch pan. Press it down firmly and evenly using the back of a spoon or your hands, ensuring a compact and smooth surface for your bars.
07 -
Place the pan in the refrigerator for at least 30 minutes to allow the bars to firm up. This chilling time is crucial for easy slicing and optimal texture, making them perfect for snacking.
08 -
Once chilled, lift the parchment paper to remove the slab from the pan. Cut into 12 equal bars. Serve immediately or store for a convenient, satisfying snack whenever you need a protein boost.
# Notes:
01 -
For an extra fudgy texture, slightly warm the cashew butter before mixing.
02 -
Store these bars in an airtight container in the refrigerator for up to 5-7 days, or freeze for up to 1 month.
03 -
Feel free to swap cashew butter for almond or peanut butter, but note that the flavor profile and texture may vary slightly. You can also use sugar-free chocolate chips.
04 -
These bars are perfect for a pre-workout boost, an afternoon pick-me-up, or a guilt-free dessert. Enjoy them chilled!
# Tools You'll Need:
01 -
8x8 inch baking pan
02 -
parchment paper
03 -
large mixing bowl
04 -
spatula
05 -
measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 259 kcal
Total Fat: 18 g
Total Carbohydrate: 22 g
Protein: 11 g